"Pilates On Page" is a fully equipped Pilates studio conveniently located in the Hayes Valley
/Civic Center area of San Francisco.

Classes 2013
Tuesday
12:30-1:30 pm ~ POP! out for lunch
Pilates Mat Class ~Jen B

4:30-5:30pm~ Springboard POP Class~ Julie Sheetz-Mahony

Thursday
12:30-1:30 pm ~ POP! out for lunch
Pilates Mat Class ~Julie Sheetz-Mahony

4:30-5:30pm ~ Springboard POP Class~ Julie Sheetz-Mahony

Saturday
10:00-11:00 am ~ Weekend POP!
Pilates Mat Class ~Mary Land

Pilates is a non- impact exercise form, making it less stressful on your joints than some other exercise forms. With over 500 exercises, the Pilates technique will keep you interested and challenged.